help your students to reduce exhaustion & overwhelm
FREE VIDEO + STICK FIGURES
Download this free 45-minute yoga class video "Subtle® Yoga To Reduce Exhaustion & Overwhelm" to help your students who may be struggling right now. You'll also get the stick figures to download and take to class with you!
Download this free 45-minute yoga class video "Subtle® Yoga To Reduce Exhaustion & Overwhelm" to help your students who may be struggling right now. You'll also get the stick figures to download and take to class with you!
This free download is for you if you want to help your students (or yourself):
This free download is for you if you want to help your students (or yourself):
Address exhaustion and overwhelm
Calm the nervous system
Reduce anxiety and stress
Feel soothed and relaxed, supporting more restful sleep
Improve energy and mood via better breathing and postures
Address exhaustion and overwhelm
Calm the nervous system
Reduce anxiety & stress
Feel soothed & relaxed, supporting more restful sleep
Improve energy & mood via better breathing and postures
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