Help your students and yourself with...

YOGA FOR IMPROVING DIGESTION & REDUCING ANXIETY

FREE YOGA CLASS VIDEO + STICK FIGURES
Check out this 45 minute yoga class to improve digestion and reduce anxiety - "Subtle Yoga for Your Gut Brain"! PLUS the stick figures PDF so you can take it to class with you.
This is for you if you want to help your students (and yourself) to:
Check out this 45 minute yoga class to improve digestion and reduce anxiety - "Subtle Yoga for Your Gut Brain"! PLUS the stick figures PDF so you can take it to class with you.

This is for you if you want to help your students (and yourself) to:
  • Feel safer and stronger
  • ​Reduce anxiety and manage stress
  • Improve digestion and elimination
  • ​Feel soothed and refreshed
  • ​Feel more connected to the body/"gut feelings"/intuition
  • Feel safer & stronger
  • ​Reduce anxiety & manage stress
  • Improve digestion & elimination
  • Feel soothed & refreshed
  • ​Feel more connected to the body/"gut feelings"/intuition
Enter your details below so we can email you the video & stick figures.
Enter your details below so we can email you the video and stick figures.
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