Cultivating Calm in Times of Crisis -
A Subtle® Yoga Tool Kit
Plus these Bonuses :
* Stick Figure Cheat Sheets for the Grounding Mat & Chair Practices
* 5 Reasons Yoga Can Reduce Anxiety – A Primer

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US$37
US$7
US$17
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ACUPRESSURE & SELF-MASSAGE FOR YOGA CLASS EBOOK: Want to know some simple acupressure and self-massage techniques, to use in yoga class, for re-energizing your body and mind? In this eBook I share with you some of the techniques from my out-of-print “Healing Self-Massage” book, which was published in 2005. This eBook is yours now for just US$7!

5-DAY MOOD BOOST CHALLENGE: Need help establishing and/or sprucing up your home practice and, if you're a teacher, your classes too? Enroll in my 5-Day Mood Boost Home Practice Challenge where you’ll get 5 x 30 minute online asana practices with the accompanying stick figure cheat sheets! Each day has a different boosting focus: Brain Boost, Breath Boost, Gut Boost, Mind Boost & Spirit Boost. Add to your order now for just US$17!

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