the science of
yogic meditation™
the science of yogic meditation™
course
course
  • Lectures x 7
  • ​Pranayama practice
  • ​Nyasa video
  • ​Meditation audios x 2
  • ​Workbook
  • ​Research highlights
Lectures x 7
Pranayama practice
Nyasa video
Meditation audios x 2
Workbook
Research highlights
bonuses
Asana practice
Stick figures
Lecture slides
bonuses
  • Asana practice
  • ​Stick figure PDF
  • ​Lecture slides
Item
Price
US$147
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VISIONING 2023:: Want to create a joyful, expansive year in 2023? My mini-course called 'Visioning 2023: A Subtle® Yoga Guided Journey for Creating a Joyful, Expansive Year' will help you contemplate & create a vision for the year, set goals, & use the wisdom of the yoga tradition to develop a personalized plan for success. What's included: a 24 Page Visioning 2023 Workbook, 3 short videos with guidance & instructions for making the most of the workbook & an 18 minute Visioning 2023 Yoga Nidra Practice. 'Visioning 2023' is yours now for just $7!

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