Science of Slow - Order Form

the Science of Slow™

+ 6 friendly, Convincing Responses

to Common Objections About Slow,

Mindful Yoga

+ PDFs of Slides from all 5 Modules

the Science of Slow™

THE COURSE

● 5 Modules: Fatigue, Depression, Anxiety, Chronic pain & Body image/weight management

● 5 x Module theory videos

● 5 x Module practice videos

THE BONUSES

● "6 Friendly, Convincing Responses to Common Objections About Slow, Mindful Yoga" eBook

● Lecture slides

● Simple Self Massage video

Item

Price

US$37

Science Of Slow (rt)

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ACUPRESSURE & SELF-MASSAGE FOR YOGA CLASS EBOOK: Want to know some simple acupressure and self-massage techniques, to use in yoga class, for re-energizing your body and mind? In this eBook I share with you some of the techniques from my out-of-print “Healing Self-Massage” book, which was published in 2005. This eBook is yours now for just US$7!

Yes, Add This To My Order For US$17

5-DAY MOOD BOOST CHALLENGE: Need help establishing and/or sprucing up your home practice and, if you're a teacher, your classes too? Enroll in my 5-Day Mood Boost Home Practice Challenge where you’ll get 5 x 30 minute online asana practices with the accompanying stick figure cheat sheets! Each day has a different boosting focus: Brain Boost, Breath Boost, Gut Boost, Mind Boost & Spirit Boost. Add to your order now for just US$17!

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CHAKRAS BEYOND THE RAINBOW: Want to learn the traditional Tantric approach to the Chakra System? It’s wildly & wonderfully different from the commonly taught Western System. This 6 hour online, pre-recorded course will teach you the ancient subtle body map for resilience & help you to use your subtle body to shore up resources, reduce stress & anxiety, & become stronger in the face of challenges. Includes 2 asana classes, 2 audio meditations, a chakra focused yoga nidra and many bonuses! Add to your order now for US$37.