How To Quickly And Easily Learn, Understand & Recall
The Neuroscience Of Yoga
So That You Can Help The Many People Who Need Your Unique Teaching
without investing time or energy in a Lengthy, Complicated neuroscience training
Are you a yoga teacher who wants to teach your students about the neuroscientific benefits of yoga?
But you’re worried that you’ll overwhelm them with information, forget important details, or not have the information at your fingertips?
Are you a yoga teacher who wants to teach your students about the neuroscientific benefits of yoga?
But you’re worried that you’ll overwhelm them with information, forget important details, or not have the information at your fingertips?
Right now, many yoga teachers who teach slow, mindful yoga - because of its incredible nervous system benefits - are telling me they are struggling because:
- They’ve lost students due to COVID
- Their students are not showing up because they don’t understand the value of slow, mindful yoga
- They’re frustrated because they know that what they teach could help SO MANY people especially during such stressful times
- They don’t feel confident sharing the neuroscience of yoga because they can’t remember it all or explain it simply
- They are uncertain about approaching healthcare providers or mental health professionals in order to get them to recommend their classes
- Training is out of reach because of the expense and difficulty of traveling during the pandemic
- They don’t like to show off with fancy poses or outfits on social media and feel like they’re missing the social media boat.
Maybe you can relate?
perhaps you've:
perhaps you've:
Taken The Yoga & Neuroscience Connection™
Taken The Yoga & Neuroscience Connection™
with me but got too busy to finish it, felt overwhelmed by the amount of information, or realized that even though you enjoyed it, you would never be able to remember everything.
Tried Reading Books
about yoga and neurobiology, but found they were too complicated and/or not useful for talking to students or
healthcare professionals about this topic
Attempted to teach more online
but people are just not showing up (in person or on Zoom)
Realized you need to find A new pool of
students but don’t know where or how to get them.
Approached healthcare workers but
you really didn’t have good, solid rationale for how yoga
could help their clients.
Wouldn’t it be wonderful to find a simple way to learn and understand the neuroscience of yoga inside and out so that you can recall it effortlessly when you teach or in conversations with healthcare professionals?
introducing
Teaching The Neuroscience Of Yoga
Subtle® Yoga's Semi-Annual Weekend Retreat
An online 2-day event hosted by Kristine Weber on Zoom
October 2-3, 2021
10am - 4:30 pm US (ET), both days
Can't join live? No worries, watch the replay! (You'll receive replays of all the sessions which you'll be able to download and watch at your leisure).
CEUs: 12 Yoga Alliance contact hours
An online 2-day event hosted by Kristine Weber on Zoom
October 2-3, 2021
10am - 4:30 pm US (ET), both days
Can't join live? No worries, watch the replay! (You'll receive replays of all the sessions which you'll be able to download and watch at your leisure).
CEUs: 12 Yoga Alliance contact hours
You’ll leave the Teaching The Neuroscience Of Yoga retreat
with The knowledge and tools to:
Offer accessible, “bite-sized” chunks of neuroscience to your students without overwhelming them (or yourself!)
Explain how yoga elicits neuroplastic changes in the brain
Confidently talk to healthcare professionals about your work so they feel good about recommending you to their clients
Help students understand how yoga can help chronic health problems, particularly mental health
Dramatically increase your confidence in teaching the neuroscience of yoga
Stand apart from the masses of fitness-oriented yoga teachers
Attract and retain more students
You are one of a very few yoga teachers who understand that slow, mindful yoga is good for your brain and nervous system. Now, imagine how you’ll feel when you’re able to confidently teach that to your students and convince healthcare providers to recommend your classes!
I'm Kristine Weber, MA, C-IAYT, ERYT500, YACEP
I’ve been teaching yoga since 1995 and training yoga teachers since 2003. I learned yoga when I was in my teens and started using it regularly to address my own anxiety and depression.
For more than a decade I’ve been studying the neuroscientific benefits of yoga and meditation. I am a passionate advocate of slow, mindful yoga and have dedicated myself to teaching people how it can strengthen the nervous system and optimize the brain.
I am humbled and honored that somehow I’ve gathered the kindest, sweetest, most talented, compassionate group of yoga enthusiasts and teachers from every corner of the world in my online courses, events, FB groups, and The Subtle® Yoga Resilience Society™ (you can read some of their thoughts about Subtle® Yoga below).
I write articles for amazing publications (like Yoga Therapy Today), I’ve trained thousands of yoga teachers and hundreds of mental health professionals, and I’m frequently invited to speak at yoga and health care conferences.
As Seen in...
Here’s a sneak peek of our weekend together:
Sat. October 2 (10:00 am - 1:30 pm ET):
The Basic Structure & Function of the Brain + The Hand Model
- Lecture
- Practice - Repetition, Novelty and Neuroplasticity
- Breakout room integration and review + a fun quiz-game
Sat. October 2 (2:00 - 4:30 pm ET):
The Autonomic Nervous System + the Window of Tolerance
- Lecture
- Practice - Guiding the Nervous System to Deep Rest
- Breakout room integration and review + a fun quiz-game
Sun. October 3 (10:00 am - 1:30 pm ET):
The Vagus Nerve + Interoception
- Lecture
- Practice - Deepening Interoceptive Awareness
- Breakout room integration and review + a fun quiz-game
Sun. October 3 (2:00 - 4:30 pm ET):
The Brain Benefits of Ethics, Service and Spirituality + Review
- Lecture
- Practice - Spirituality, Seva, and Neuroplasticity
- Breakout room integration and review + a fun quiz-game
Now is the Time!
Right now, with COVID surging and the possibilities for in person yoga looking grim in most places, people really need your skills, now more than ever they need to learn to regulate their nervous systems, find a deeper sense of peace, and feel empowered - and you can teach them how to do that.
But if you can’t convince them that what you do is different and has unique neurobiologic benefits, they will just go somewhere else. They will miss out on what they truly need.
So, jump in today!
And here are some Bonuses:
01.
Stick Figure PDFs of the Classes
After the workshop (on or before October 8) you will receive stick figure scripts of all of the yoga classes Kristine teaches during the retreat so that you can practice these sequences yourself and/or teach them to your students.
02.
Teaching Neuroscience Cheat Sheet
Kristine’s Neuroscience of Yoga “Cheat Sheet” is a one pager filled with great details about how yoga can benefit health. You can print it out and take it with you to class or to talk to health care professionals about your work.
03.
Recordings of all Retreat Sessions
You will be able to download the recordings of all the sessions. They will help you review the material and deepen your learning.
04.
Power Point Slides of the Lectures
You will receive a PDF of all the lectures so you can review the material at your leisure. The slides have so much great information about the neuroscience of yoga!
05.
Access to all of the Retreat Materials in Kajabi
We use a great platform called Kajabi to host all our courses, including this one! You will have access to all the material – videos, handouts, and power point slides on Kajabi through January 2025. All of the materials will be downloadable.
06.
Live Door Prize Giveaways
Don’t settle for having empty classes because you don’t know
how to strongly convince people about the
incredible, inimitable value of what you teach!
Don’t settle for having empty classes because you don’t know how to strongly convince people about the incredible, inimitable value of what you teach!
Join Me For
Teaching The Neuroscience Of Yoga:
A Subtle® Yoga Online Weekend Retreat!
2-Day workshop
$297*
* DISCOUNTS - Already a member of The Subtle Yoga Resilience Society? Or have you already signed up for The Yoga and Neuroscience Connection or The Subtle Yoga Revolution Teacher Training - we have an even deeper discount for you, see the FAQs below.
But don’t take our word for it, hear from our students:
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we believe in giving back
Since 2019 Subtle® Yoga Has donated over $25,000 in cash and scholarships to help support more diversity and equity in the yoga world.
frequently asked questions
I am a student of The Subtle® Yoga Revolution Online Teacher Training - is there a special discount for me?
Yes! If you’ve purchased The Subtle® Yoga Revolution Online Teacher Training you get a big discount on the retreat! Check your emails for the special promo code to use on the order form.
I am a student of The Yoga & Neuroscience Connection - is there a special discount for me?
Yes! If you’ve purchased The Yoga & Neuroscience Connection you get a big discount on the retreat! Check your emails for the special promo code to use on the order form.
I am a student of The Yoga & Neuroscience Connection - can I claim 12 CEU hours for the course and another 12 CEUs for the retreat?
Yes, you can. You must go through the usual process for both the course and the retreat.
When will all the recordings and bonuses be available in the Kajabi course platform?
All of the retreat materials and bonuses will be available on our course platform, Kajabi, by October 8th.
Is the content mine to keep forever?
Yes, the content is all downloadable. The world changes very quickly so the content will be available on the current platform, Kajabi, until 1 January 2025 at which time we'll decide whether we will continue to support the course/retreat.
Are there any refunds on the retreat?
Regretfully we cannot offer refunds on the retreat. If your plans change and you can no longer watch the retreat live you will be able to watch all the replays at a time convenient for you.
Being Able To Effortlessly Recall And Convey The Neuroscience Of Yoga To Students And Healthcare Providers Alike Will Allow You To Help So Many People, Particularly During These Difficult Times.
Please join me for Teaching The Neuroscience Of Yoga:
A Subtle® Yoga Online Weekend Retreat!
2-Day workshop
$297*
* DISCOUNTS - Already a member of The Subtle Yoga Resilience Society? Or have you already signed up for The Yoga and Neuroscience Connection or The Subtle Yoga Revolution Teacher Training - we have an even deeper discount for you, see the FAQs.
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