Join by Thursday, March 30 at 11:59pm (US ET)!
Join by Thursday, March 30 at 11:59pm (US ET)!
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Join Me For A FREE Challenge:
Subtle® Yoga For
Subtle® Yoga For
A stronger back
A stronger back
5 Day Home Practice Challenge
5 Day Home Practice Challenge
Kristine Weber
Yoga can help you make your back stronger and healthier – and it’s not about aggressive or risky exercise! You may be surprised by how much a little Subtle®Yoga can change your day, your week, and your life!
what's on each day
Day 1: Slow & Mindful for a Strong Back Practice
Day 2: How the Breath can Help You Create a Strong Back Practice
Day 3: Strong Arms for a Strong Back Practice
Day 4: Strong Legs for a Strong Back Practice
Day 5: Strong Core for a Strong Back Practice
* Prize winners residing outside of the US will be offered digital courses.
What to expect when you sign up for my Subtle® Yoga for a Stronger Back Challenge:
- 5 x 20 minute online asana practices over 5 days: Join me live on my Facebook page "Subtle® Yoga With Kristine Weber" each day at 6pm ET - starting Monday, March 27 - for holistic, accessible practice to strengthen your back.
- Can’t come live? No worries – watch the replay! Videos remain on Facebook and YouTube until April 22, 2023.
Why you should sign up
- 5 x stick figure PDFs: Stick figures for each of the 5 daily asana practices... these will be emailed to you on April 3.
- Be eligible for the daily prizes: Go in the draw for one of the daily prizes - French Broad chocolates*, a silk eye pillow*, Subtle® Yoga merchandise*, and The Science of Yogic Meditation online course - by tagging a friend you think would like to join us (& please tell them why) on the day's video before 12 noon ET the following day.
Kristine Weber
Yoga can help you make your back stronger and healthier – and it’s not about aggressive or risky exercise! You may be surprised by how much a little Subtle®Yoga can change your day, your week, and your life!
what's on each day
Register your name & email address below to get the stick figures & be eligible for prizes!
Register your name & email address below to get the stick figures & be eligible for prizes!
* Prize winners residing outside of the US will be offered digital courses.
Copyright © 2023 | Subtle® Health, LLC | All Rights Reserved | Asheville, NC 28802
CONTACT US: support@subtleyoga.com
TECHNICAL SUPPORT: techsupport@subtleyoga.com
Copyright © 2023 | Subtle® Health, LLC | All Rights Reserved | Asheville, NC 28802
CONTACT US: support@subtleyoga.com | TECHNICAL SUPPORT: techsupport@subtleyoga.com