The first four Tuesdays of every month at 5:30pm ET.
The monthly schedule will be as follows:
1st Tuesday - 90 minute Workshop - approx. 30 minutes of lecture + 60 minutes of asanas
2nd Tuesday - 45 minute Pranayama - approx. 20 minutes of pranayama + 25 minutes of asanas
3rd Tuesday - 45 minute Meditation - approx. 20 minutes of meditation + 25 minutes of asanas
4th Tuesday - 60 minute Yoga Class - 60 minutes of asanas
In the months where there are 5 Tuesdays no content will be released.
If you can’t join live, the recordings will be filed in the group for easy access for you to watch for the first time or to return to time and time again.