Can’t Keep Up With Fast, Performative Yoga Teaching? (And Honestly Don’t Want To?)

The Secret To Teaching Slow, Mindful Yoga:

How To Ensure Your Students Keep Coming Back for years to Come

Most yoga teachers think they need to teach fast, fitness yoga because

that’s what students want. Very few think they can make it if they teach

slow, mindful yoga - you know why?

Most yoga teachers think they need to teach fast, fitness yoga because that’s what students want. Very few think they can make it if they teach slow, mindful yoga - you know why?

Learn More

Slow, mindful yoga is met with resistance because most students think “Nope, NOT FOR ME”.

Because it’s way “too easy” and couldn’t possibly “do anything for me”.

You fear if you teach it your classes will die and fade away.

And on the rare chance you happen to fill your class, students won’t return because it’s just too easy. They can do it themselves at home, so why pay you?

It looks pretty bleak.

I've heard this over and over again from teachers. It's exactly.what.happens.

Unlike fitness yoga classes, just being able to offer a relaxing slow, mindful practice ALONE is simply not enough to keep people coming back for more. Nowhere near enough.

You need to convince folks that slow, mindful yoga is the way to health and happiness. And you need to incorporate it into how you promote your classes.

Slow, mindful yoga is met with resistance because most students think “Nope, NOT FOR ME”.

Because it’s way “too easy” and couldn’t possibly “do anything for me”.

You fear if you teach it your classes will die and fade away.

And on the rare chance you happen to fill your class, students won’t return because it’s just too easy. They can do it themselves at home, so why pay you?

It looks pretty bleak.

I've heard this over and over again from teachers. It's exactly.what.happens.

Unlike fitness yoga classes, just being able to offer a relaxing slow, mindful practice ALONE is simply not enough to keep people coming back for more. Nowhere near enough.

You need to convince folks that slow, mindful yoga is the way to health and happiness. And you need to incorporate it into how you promote your classes.

But selling is not something that comes naturally to most yoga teachers. It’s not something that we learned in yoga teacher training. It can seem against the principles of yoga.

But without that skill, trying to teach slow, mindful yoga will only land you on struggle street.

How can you change the minds of:

Students who think slow, mindful yoga is just stretching?
Students who say goodbye because they’re ‘ready to move onto more “advanced" classes?'
The studio owner who thinks your classes are unsellable and won’t give you decent time slots?

How can you possibly attract and convince students who really need what you teach?

NO WONDER very few teachers of slow, mindful yoga are super successful.

It can feel like US against the rest of the yoga world.

I really struggled when I first decided I only wanted to teach slow, mindful, holistic yoga instead of the trendy, sweaty stuff. I knew my classes were a gold mine of health, but I had no convincing way to help students understand that. I had neither the scientific explanation, nor the confidence to back it up.

So I realized that I needed to dig deep into the research to find out why slow, mindful practices are so beneficial. But, probably more important, I needed to be able to explain those benefits quickly and confidently.

It’s been 14 years since I first started on my journey of collecting research and studying physiology and neuroscience.

And what I discovered happens to the brain and nervous system from regular slow, mindful yoga continues to blow me away.

Here are just some of the BENEFITS of slow, mindful yoga:

Supports an aging brain

Reduces anxiety

Lifts mood

Supports healthy food habits

Improves sleep

Accessible at any age

It made me realize that tying neuroscience to slow, mindful yoga is the KEY to students understanding its value.

In reality, it’s not a hard sell at all! We have science on our side.

You just need to know HOW.

The intense work I did helped me expand my business and build a solid following of yoga teachers and students all over the world. It also helped me cross over into the healthcare market - I started teaching many different kinds of healthcare professionals.

And you know what?

The FASTEST GROWING MARKET is yoga for older people because as the population ages, more and more people are going to need yoga that they can actually do.

Now my mission is to empower teachers of slow, mindful yoga with the tools to succeed.

Since 2002 I have helped nearly 22,000 yoga professionals understand and confidently teach the life-changing value of slower, more holistic and integrated yoga practices.

And this knowledge and confidence has helped them build and retain bigger, more consistent class numbers as well as more private students.

Kristine Kaoverii Weber

MA, C-IAYT, ERYT500, YACEP

Become a trailblazer in the world of yoga teaching by diving into this groundbreaking training...

The Yoga & Neuroscience Connection

A cutting-edge online course for teachers who want to effortlessly share the neuroscientific benefits of slow, mindful yoga so their students understand the value of what they teach and keep coming back for years to come.

Perfect For:
• Yoga Teachers • Mental Health Professionals • Trailblazers • Science Geeks • Non-Science Geeks

What's Included...

5 CUTTING-EDGE MODULES

Delve into the fascinating intersection of yoga and neuroscience and gain a profound understanding that will empower you to confidently share it both with students AND healthcare professionals.

Seize the opportunity to be at the forefront of this cutting-edge approach to yoga and neuroscience by enrolling and getting started on the modules today!

Module 1 - Getting to Know Your Brain

Module 2 - Yoga Ethics, Neuroscience & The Creation Of Health

Module 3 - The Neurobiology Of Asanas

Module 4 - The Neurobiology Of Pranayama

Module 5 - The Neurobiology Of Meditation

4 x 30-MINUTE PRACTICE VIDEOS

Utilize these 30-minute practice videos as the foundation for your next yoga class plans. Carefully curated to illuminate the intersection of yoga and neuroscience, they'll not only streamline your preparation process but also amplify the impact of each class you teach.

1. Incorporating the Science of the Yamas and Niyamas into Your Classes

2. Building a Better Brain with Repetition and Novelty

3. Creating Greater Nervous System Resilience with Pranayama and Asanas

4. Incorporating Meditation into Your Classes

STUDY GUIDE

Dive into our dynamic 48-page study guide jam-packed with insights, practical tips, and inspiration. It is your playbook for confidently navigating this cutting-edge course.

12 CEUS

Unlock a world of professional growth and advancement with 12 CEU hours for Yoga Alliance (with approval). Elevate your expertise, broaden your horizons, and stay ahead of the pack. Whether you're looking to enhance your skills, meet certification requirements, or simply expand your knowledge, these CEU hours are your passport to success.

LECTURE SLIDES

Whether you're a seasoned teacher or just starting your teaching journey, our downloadable lecture slides are a versatile tool to enhance the learning experience, support diverse learning needs, and empower you to deliver transformational yoga classes.

5 SHORT, FRIENDLY QUIZZES

Embark on an interactive journey of self-discovery and mastery with our engaging quizzes at the end of each module. Dive deep into the heart of each module as you test your knowledge, reinforce key concepts, and track your progress along the way.

Enjoy these bonuses:

“Subtle Secrets of Pranayama” ebook

(Value: $29)

Get to know pranayama as you’ve never known it before! This eBook is not just about techniques, it’s about a deep, holistic take on pranayama. Everyone can reap the benefits of breathing practices and I’m confident this subtle approach will help you expand your understanding and application of pranayama practices and optimize your health.

In this eBook you will find:

+ 6 Subtle Secrets of Pranayama Practice

+ 9 Pranayama Awareness Exercises

+ 5 Pranayama Techniques

+ Guidelines for Ratio Breathing

+ Suggestions for Further Study

+ Subtle Yoga Pranayama Practice Journal

+ Audio download of 18 minute Subtle Yoga Progressive Relaxation

“Go Slow: Helping Your Students Understand The Science

Behind Slow, Mindful Yoga” eBook

(Value: $27)

“Go Slow” will give you some clear points you can share with your students and potential students to let them know that the time they spend with you is as important as any other exercise or self-care practice they do. In this eBook,

I break down the asana part of practice in order to focus on the benefits of slow movement so that you and your students have a stronger rationale for taking the time to slow down and feel good about it – rather than indulgent, lazy, or even worse, guilty!

Yoga and the Neurobiology of Happiness - a cartoon!

(Value: $17)

This printable cartoon PDF is a great to share with your clients and students. It explains, in simple terms, the three circuits and strategies for safety (from Polyvagal Theory), and how yoga can help you build a resilient nervous system.

The cartoon is a perfect solution for yoga teachers looking for a quick way to explain why slow, mindful practices are so beneficial to students who don’t have time to study neuroscience. You are welcome to copy it and share it, or to share it digitally.

The Yoga & Neuroscience Connection

5 leading-edge modules on the connection between yoga & neuroscience

Value: $1,497

4 x 30-minute practice videos

Value: $947

Study guide - 48-pages

Value: $97

CEUs - 12 hours with Yoga Alliance

Value: $47

Course lecture slides

Value: $47

5 short, friendly quizzes at the end of each module

Value: $47

Bonus #1 - "Subtle Secrets of Pranayama" eBook

Value: $29

Bonus #2 - “Go Slow: Helping Your Students Understand The Science Behind Slow, Mindful Yoga” eBook

Value: $27

Bonus #3 - Yoga and the Neurobiology of Happiness - a cartoon!

Value: $17

5 leading-edge modules on the connection between yoga & neuroscience.

4 x 30-minute practice videos

Study guide - 48-pages

CEUs - 12 hours with Yoga Alliance

Course lecture slides

5 short, friendly quizzes at the end of each module

Bonus #1 - "Subtle Secrets of Pranayama" eBook

Bonus #2 - “Go Slow: Helping Your Students Understand The Science Behind Slow, Mindful Yoga” eBook

Bonus #3 - Yoga and the Neurobiology of Happiness - a cartoon!

Value: $1,497

Value: $947

Value: $97

Value: $47

Value: $29

Value: $27

Value: $17

TOTAL VALUE

~~$2,755~~

REGULAR PRICE

~~$297~~

TODAY'S PRICE

$197

Save $100 off the regular price!

TOTAL VALUE

~~$2,755~~

TODAY'S PRICE

$197

Save $100 off the regular price!

REGULAR PRICE

~~$297~~

Yes, I Really Need This!

This course is your shortcut to unleashing your potential as a slow, mindful yoga teacher so that your students, prospective students, studio owners, and healthcare professionals understand, celebrate, and promote your teaching!

KNOWLEDGE

Cultivate a deep knowledge of the neuroscientific benefits of slow, mindful yoga without years of study and even if you’re not a science geek

CONFIDENCE

Stop feeling like a second rate teacher by becoming adept at confidently explaining the neuroscientific benefits of slow, mindful yoga so that students understand that it’s so much more than stretching and relaxing, that it’s just as important as any other self-care activity they participate in

PROMOTE ADEPTLY

Transform the way you think and talk about your classes so that prospective students cannot help but want to see what the fuss is all about

RETAIN STUDENTS

Keep your students coming back week after week because they understand the value of what you teach, even if you’re currently losing students to more “advanced” classes

REFERRALS

Impress healthcare professionals with your superior expertise and convincing pitch, so that they would feel foolish not referring in need clients to you

EDUCATE

Win over studio owners by educating them on the value of what you teach, so that they’ll happily give you better timeslots

KNOWLEDGE

CONFIDENCE

PROMOTE ADEPTLY

Cultivate a deep knowledge of the neuroscientific benefits of slow, mindful yoga without years of study and even if you’re not a science geek

Transform the way you think and talk about your classes so that prospective students cannot help but want to see what the fuss is all about

RETAIN STUDENTS

REFERRALS

EDUCATE

Keep your students coming back week after week because they understand the value of what you teach, even if you’re currently losing students to more “advanced” classes

Impress healthcare professionals with your superior expertise and convincing pitch, so that they would feel foolish not referring in need clients to you

Win over studio owners by educating them on the value of what you teach, so that they’ll happily give you better timeslots

Attain authority status and become the go-to teacher in your area, transforming the lives and health of your students, even if your confidence is rock-bottom right now.

During my study of physiology and neuroscience my goal was to learn how to speak to healthcare providers about the physiologic benefits of slow, mindful, adaptable, holistic yoga practices.

My hunch was that if I did that well then they would understand the value of what I teach.

You know what? That's exactly what happened.

Not overnight of course, it took many years of research, and tweaking my language, but I'm now at the point where my classes, workshops and trainings are filled with psychotherapists, addiction specialists, physicians assistants, OTs, PTs and, of course, lots of ardent yoga enthusiasts too.

I’ve been able to expand my business and build a robust following because I learned to speak about yoga in the language of science.

Imagine how much better your teaching will be when

You've got the science to back up the health benefits of your teaching

AND you can explain it with confidence and ease.

*** Spoiler alert: You’ll be hearing from your students regularly telling you about how

much better they feel and how confident they are in you and your teaching. ***

You've got the science to back up the health benefits of your teaching AND you can explain it with confidence and ease.

*** Spoiler alert: You’ll be hearing from your students regularly telling you about how much better they feel and how confident they are in you and your teaching. ***

Want To Take A Deep Dive Into The Five Modules? Click Here

Module 1: Getting to know your brain

We'll cover:

In Module One, we will look at the three evolutionary parts of the brain, the function and structure of the brain, and how yoga can help facilitate neuroplastic changes in the brain to help your brain and nervous system function better and build greater resilience. The “Hand Model” of the brain will help you better assist your students in understanding their own brains and how slow, mindful yoga practice can help them improve their brain health and their health in general.

+ The evolution of the human brain

+ 3 evolutionary parts of the brain

+ The Structure of the brain

+ Neuroplasticity & ways to change the brain

+ The “Hand Model” of the Brain

+ THE NEURON

+ A RESEARCH-BASED THEORY OF HOW YOGA CHANGES THE BRAIN

+ YOGA AND REDUCING INFLAMMATION (AND WHY THAT’S IMPORTANT)

+ 5 PRINCIPLES OF YOGA PRACTICE TO FACILITATE NEUROPLASTICITY

Module 3: The Neurobiology of Asanas

We'll cover:

In Module Three, I’m going to reveal how slow, mindful yoga practices change the brain – both structurally and functionally. We’ll look at the most cutting-edge neuroscientific findings about slow, mindful movement and you’ll learn ways to better describe the benefits of what you do and teach. We’ll also look at specific techniques to improve integration and principles of asana practice to elicit neuroplasticity.

+ Research on how asanas improve health

+ How slow practice can facilitate awareness & neuroplastic changes

+ How slow builds self-awareness & why self-awareness matters

+ The Brain Body connection

+ Interoception & homeostasis

+ YOGIC INTEROCEPTION

+ TECHNIQUES TO DEVELOP BETTER YOGIC INTEROCEPTION

+ STRUCTURAL BRAIN CHANGES FROM YOGA

+ TECHNIQUES TO IMPROVE INTEGRATION

+ 5 PRINCIPLES OF ASANA PRACTICE TO FACILITATE NEUROPLASTICITY

+Class Sample – Building a Better Brain with Repetition & Novelty

Module 5: The Neurobiology of Meditation

We'll cover:

In Module Five, I’m going to help you unearth the science behind meditation and distill the research benefits so that you can better explain the importance of meditation practice to your students. We will also cover the science of self-regulation and how meditation practice creates both “Top-Down” and “Bottom-Up” short and long terms changes in the brain. We’ll look at the unique benefits of yogic meditation and also 5 principles of Meditation practice to facilitate neuroplasticity.

+ The neuroscience of self-regulation

“ Top-Down” and “Bottom-Up” approaches to self-regulation & how integrated yoga practice (including meditation) does both

+ Structural Brain changes associated with meditation

+ The Neuroscience of Pratyāhāra, Dhāranā, Dhyāna and Samādhi (Sensory withdrawal, Concentration, Contemplation, Oneness)

+ Meditation & brain wave research

+ Meditation & gene expression

+ Mantra Meditation & brain changes compared to Mindfulness meditation

+ 5 Principles of Meditation practice to facilitate neuroplasticity

+ Class Sample – Incorporating Meditation into Your Classes

Module 1: Getting to know your brain

We'll cover:

You will discover the three evolutionary parts of the brain, the function and structure of the brain, and how yoga can help facilitate neuroplastic changes in the brain to help your brain and nervous system function better and build greater resilience. The “Hand Model” of the brain will help you better assist your students in understanding their own brains and how slow, mindful yoga practice can help them improve their brain health and their health in general.

+ The evolution of the human brain

+ 3 evolutionary parts of the brain

+ The structure of the brain

+ Neuroplasticity & ways to change the brain

+ The “Hand Model” of the brain

+ The neuron

+ A research-based theory of how yoga changes the brain

+ Yoga and reducing inflammation (and why that's important)

+ 5 principles of yoga practice to facilitate neuroplasticity

Module 3: The Neurobiology of Asanas

We'll cover:

Discover how slow, mindful yoga practices change the brain – both structurally and functionally. We’ll look at the most cutting-edge neuroscientific findings about slow, mindful movement and you’ll learn ways to better describe the benefits of what you do and teach. We’ll also look at specific techniques to improve integration and principles of asana practice to elicit neuroplasticity.

+ Research on how asanas improve health

+ How slow practice can facilitate awareness & neuroplastic changes

+ How slow builds self-awareness & why self-awareness matters

+ The brain body connection

+ Interoception & homeostasis

+ Yogic interoception

+ Techniques to develop better yogic interoception

+ Structural brain changes from yoga

+ Techniques to improve integration

+ 5 principles of asana practice to facilitate neuroplasticity

+ Class Sample – Building a better brain with repetition & novelty

Module 5: The Neurobiology of Meditation

We'll cover:

We'll unearth the science behind meditation and distill the research benefits so that you can better explain the importance of meditation practice to your students. We will also cover the science of self-regulation and how meditation practice creates both “Top-Down” and “Bottom-Up” short and long term changes in the brain. We’ll look at the unique benefits of yogic meditation and also 5 principles of Meditation practice to facilitate neuroplasticity.

+ The neuroscience of self-regulation

“ Top-Down” and “Bottom-Up” approaches to self-regulation & how integrated yoga practice (including meditation) does both

+ Structural Brain changes associated with meditation

+ The Neuroscience of Pratyāhāra, Dhāranā, Dhyāna and Samādhi (Sensory withdrawal, Concentration, Contemplation, Oneness)

+ Meditation & brain wave research

+ Meditation & gene expression

+ Mantra Meditation & brain changes compared to Mindfulness meditation

+ 5 Principles of Meditation practice to facilitate neuroplasticity

+ Class Sample – Incorporating Meditation into Your Classes

Most teachers of slow, mindful yoga spend years struggling to get some traction

because their strategy is all wrong - ahem, I’m guilty - but why waste years when

there are so many people who need what you have to offer, right now?

Most teachers of slow, mindful yoga spend years struggling to get some traction because their strategy is all wrong - ahem, I’m guilty - but why waste years when there are so many people who need what you have to offer, right now?

Plus, I’m offering you a true shortcut that will save you years in research and study. And you can get started right away! In the comfort of your own home.

3,162 yoga teachers have already enrolled and their classes have bloomed because of it... you are just a few short minutes away from transforming your yoga teaching career!

Right now, I’m offering this course for $100 off the regular price. This small investment in The Yoga & Neuroscience Connection will save you from the trap of fast, performative yoga and set you apart as an accomplished, expert teacher who understands the link between neuroscience and slow, mindful yoga. Bravo!

If you take this course and do not understand or cannot convincingly explain the neuroscientific benefits of slow, mindful yoga, you deserve your money back.

If your confidence in your ability to convey the link between yoga and neuroscience doesn’t skyrocket, we will issue you a refund within the first 30 days - no questions asked!

Send us an email at support@subtleyoga.com.

Simple as that.

What's Included...

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Giving Back

Since 2019 Subtle® Yoga has donated over $50,000 in cash and scholarships to help support diversity and equity in the yoga world.

Frequently Asked Questions Click Here

Is all the course material available all at once?

The Yoga and Neuroscience Connection is prerecorded. You can access all the material and bonuses immediately and easily through the Kajabi platform.

You are welcome to go at your own pace, and review or rewatch whatever you like as many times as you like.

What class samples are included?

+ Module 2 - Incorporating the Science of the Yamas and Niyamas into Your Classes

+ Module 3 - Building a Better Brain with Repetition and Novelty

+ Module 4 - Creating Greater Nervous System Resilience with Pranayama and Asanas

+ Module 5 - Incorporating Meditation into Your Classes

I have already purchased The Science of Slow, should I also purchase The Yoga and Neuroscience Connection too?

The Science of Slow is a short course about specific health challenges that may benefit from slower practices including fatigue, anxiety, depression, chronic pain, and body image/weight management. It includes about 90 minutes of lecture and 90 minutes of practice, plus a PDF of the slides and a bonus eBook.

The Yoga and Neuroscience Connection is an in-depth training about the neuroscience that underlies the 8 Limbs of Yoga system. It includes about 3 hours of practice video and about 6 hours of lecture, a workbook, quizzes, 2 bonus eBooks, a bonus PDF of all the slides, and a bonus infographic/cartoon.

If you are primarily looking for a brief review of some of the neurobiologic reasons why slower practices are beneficial, The Science of Slow is a great start. If you are also interested in how all the practices of the 8 limbed system – including postures, breathing, meditation and ethics - benefit health, then The Yoga and Neuroscience Connection is a more detailed explanation of the whole system. This is cutting edge information which references scientific studies and can greatly enhance your understanding of the science behind the practices.

Are there home study or practice elements and/or homework to complete?

There are quizzes after each lecture of each module to help you evaluate your learning. You are welcome to take them or leave them at your discretion. There is also a study guide that can help you review the material and deepen your learning. The study guide also contains a substantial amount of additional references materials – studies, books, articles, etc.

Is the content mine to keep forever?

Yes, the content is all downloadable. The world changes very quickly so the content will be available on the current platform until June 30, 2027 at which time we'll decide whether we will continue to support the course.

Do you have a Slow Yoga teacher training program?

Not at present.

Are there any CEUs available?

Once you have completed the training you can register for 12 CEU hours (non-contact) on Yoga Alliance.

May I share the information in the course?

We are so happy that you are interested in this material and are very excited about you using this work to benefit your students and clients. That being said, this material is all copyrighted and we have done our best to keep our tuition rates very reasonable. In the spirit of asteya please do not share this material with anyone else.

Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the course.. thank you.

What are the bonuses?

1. Go Slow: Healing Your Students Understand the Science Behind Slow, Mindful Yoga. This eBook offers a lot of easily accessible information about the interoceptive benefits of slow, mindful yoga practice.

2. The Subtle Secrets of Pranayama: Falling in Love with Your Breath. This eBook offers many interoceptively oriented pranayama awarenesses and techniques.

3. Yoga and the Neurobiology of Happiness cartoon. I wrote and worked with an artist on this cartoon as a way to help some of my younger clients in a drug and alcohol treatment center better understand how yoga benefits mental health and the nervous system. It’s not specific to addiction recovery and can be applicable in multiple contexts.

Is there a group forum for discussions on module topics and experiences?

Yes, once you have made your purchase, please join the FB group, the Subtle Yoga Community.

Do you have to be a yoga teacher to take this course?

The course is designed for yoga professionals - but anyone with an interest in this material is welcome to take this course.

Is all the course material available all at once?

The Yoga and Neuroscience Connection™ is prerecorded. You can access all the material and bonuses immediately and easily through the Kajabi platform.

You are welcome to go at your own pace, and review or rewatch whatever you like as many times as you like.

I have already purchased The Science of Slow™, should I also purchase The Yoga and Neuroscience Connection™ too?

The Science of Slow™ is a short course about specific health challenges that may benefit from slower practices including fatigue, anxiety, depression, chronic pain, and body image/weight management. It includes about 90 minutes of lecture and 90 minutes of practice, plus a PDF of the slides and a bonus ebook.

The Yoga and Neuroscience Connection™ is an in-depth training about the neuroscience that underlies the 8 Limbs of Yoga system. It includes about 3 hours of practice video and about 6 hours of lecture, a workbook, quizzes, 2 bonus ebooks, a bonus PDF of all the slides, and a bonus infographic/cartoon.

If you are primarily looking for a brief review of some of the neurobiologic reasons why slower practices are beneficial, The Science of Slow™ is a great start. If you are also interested in how all the practices of the 8 limbed system – including postures, breathing, meditation and ethics - benefit health, then The Yoga and Neuroscience Connection™ is a more detailed explanation of the whole system. This is cutting edge information which references scientific studies and can greatly enhance your understanding of the science behind the practices.

What class samples are included?

+ Module 2 - Incorporating the Science of the Yamas and Niyamas into Your Classes

+ Module 3 - Building a Better Brain with Repetition and Novelty

+ Module 4 - Creating Greater Nervous System Resilience with Pranayama and Asanas

+ Module 5 - Incorporating Meditation into Your Classes

Are there home study or practice elements and/or homework to complete?

Is the content mine to keep forever?

May I share the information in the course?

Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the course.. thank you.

Are there any CEUs available?

Once you have completed the training you can register for 12 CEU hours (non-contact) on Yoga Alliance.

Do you have a Slow Yoga teacher training program?

Not at present.

What are the bonuses?

1. Go Slow: Healing Your Students Understand the Science Behind Slow, Mindful Yoga. This ebook offers a lot of easily accessible information about the interoceptive benefits of slow, mindful yoga practice.

2. The Subtle Secrets of Pranayama: Falling in Love with Your Breath. This ebook offers many interoceptively oriented pranayama awarenesses and techniques.

Is there a group forum for discussions on module topics and experiences?

Yes, once you have made your purchase, please join the FB group, the Subtle Yoga Community.

Do you have to be a yoga teacher to take this course?

The course is designed for yoga professionals - but anyone with an interest in this material is welcome to take this course.

There are so many folks who need your help.

Why delay getting the skills you need to help them with slow, mindful yoga?

And in the comfort of your own home with one of the most innovative, integrative, accomplished yoga teachers around!

The Yoga & Neuroscience Connection

5 leading-edge modules on the connection between yoga & neuroscience

Value: $1,497

4 x 30-minute practice videos

Value: $947

Study guide - 48-pages

Value: $97

CEUs - 12 hours with Yoga Alliance

Value: $47

Course lecture slides

Value: $47

5 short, friendly quizzes at the end of each module

Value: $47

Bonus #1 - "Subtle Secrets of Pranayama" eBook

Value: $29

Bonus #2 - “Go Slow: Helping Your Students Understand The Science Behind Slow, Mindful Yoga” eBook

Value: $27

Bonus #3 - Yoga and the Neurobiology of Happiness - a cartoon!

Value: $17

5 leading-edge modules on the connection between yoga & neuroscience.

4 x 30-minute practice videos

Study guide - 48-pages

CEUs - 12 hours with Yoga Alliance

Course lecture slides

5 short, friendly quizzes at the end of each module

Bonus #1 - "Subtle Secrets of Pranayama" eBook

Bonus #2 - “Go Slow: Helping Your Students Understand The Science Behind Slow, Mindful Yoga” eBook

Bonus #3 - Yoga and the Neurobiology of Happiness - a cartoon!

Value: $1,497

Value: $947

Value: $97

Value: $47

Value: $29

Value: $27

Value: $17

TOTAL VALUE

~~$2,755~~

TODAY'S PRICE

$197

Save $100 off the regular price!

REGULAR PRICE

~~$297~~

TOTAL VALUE

~~$2,755~~

REGULAR PRICE

~~$297~~

TODAY'S PRICE

$197

Save $100 off the regular price!

Yes, I Really Need This!

HOME | Kristine Weber Bio | TESTIMONIALS | Contact Us

PRIVACY POLICY | DISCLAIMER AND TERMS & CONDITIONS | REFUND POLICY | EXISTING STUDENT LOGIN

CONTACT US: support@subtleyoga.com

How can you change the minds of:

How can you possibly attract and convince students who really need what you teach?

NO WONDER very few teachers of slow, mindful yoga are super successful. It can feel like US against the rest of the yoga world.

Supports an aging brain

Reduces anxiety

Lifts mood

Supports healthy food habits

Improves sleep

Accessible at any age

Perfect For:• Yoga Teachers • Mental Health Professionals • Trailblazers • Science Geeks • Non-Science Geeks

Working...

NO WONDER very few teachers of slow, mindful yoga are super successful.

It can feel like US against the rest of the yoga world.

Perfect For:
• Yoga Teachers • Mental Health Professionals • Trailblazers • Science Geeks • Non-Science Geeks