Yoga Psychology 101
A 6 SESSION online Group Coaching Course
With Brett Bhavesh Sculthorp, LCSW LCAS CPS
Tuesdays from 7:00pm – 8:30pm (US EST) for 6 sessions
Nov 7th, Nov 14th, Nov 28th, Dec 5th, Dec 12th, Dec 19th
Nov 7th, Nov 14th, Nov 28th,
Dec 5th, Dec 12th, Dec 19th
this program is for you if you're:
- Trying to better understand who you are
- Wanting better relationships - with your spouse, your children, your parents, your friends & yourself
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Feeling like you're not living authentically
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Experiencing a lack of trust - in others & in yourself
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Having difficulty making good decisions
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Struggling to set good boundaries & defend them
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Reacting rather than responding to difficult situations
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Feeling like you're on autopilot
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Missing a good foundation to look deeply at your life
This program will help you:
This program will help you:
Improve Your Daily Practice
Use yoga philosophy and practices to prioritize your daily practices, and deepen and increase their benefit in your life – including a greater sense of peace, fulfilment, and connection.
Reduce stress and improve health
through an increased sense of meaning, purpose and empowerment.
Improve Work/Life Balance
Improve Relationships
This course will help you improve your sense of self so that you have a deeper connection with others.
Deepen Professionalism
whether you are a yoga professional or do other kinds of work or volunteering, this course will help you deepen your understanding of yoga principles and practices and translate that understanding into deeper mastery.
Explain the Value of Yoga
This course will help you explain the value of your holistic approach to clients and colleagues who may be skeptical or unfamiliar with this kind of work.
Improve Your Daily Practice
Improve Your Daily Practice
Use yoga philosophy and practices to prioritize your daily practices, and deepen and increase their benefit in your life – including a greater sense of peace, fulfilment, and connection.
Reduce stress and improve health
through an increased sense of meaning, purpose and empowerment.
Improve Work/Life Balance
This course will support you in aligning your work with your personal values and increasing your work/life balance.
Improve Relationships
This course will help you improve your sense of self so that you have a deeper connection with others.
Deepen Professionalism
whether you are a yoga professional or do other kinds of work or volunteering, this course will help you deepen your understanding of yoga principles and practices and translate that understanding into deeper mastery.
Explain the Value of Yoga
This course will help you explain the value of your holistic approach to clients and colleagues who may be skeptical or unfamiliar with this kind of work.
Hi, I'M BRETT Bhavesh SCULTHORP
Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist, Certified Prevention Specialist
I've been in the social work field for 25 years, a yoga practitioner for 35 years and I'm a trainer of yoga and mental professionals. I have authored many articles about yoga and mental health.
I'm married to Kristine Kaoverii Weber and together we founded Subtle Health, LLC.
Oh, and she insisted I tell you that cats love me.
Yoga Psychology 101
A 6 SESSION online Group Coaching Course
Yoga Psychology 101 is a live, online 6 session small group coaching program with
Brett Bhavesh Sculthorp, LCSW LCAS CPS.
⁕ PROGRAM OVERVIEW WEBINAR
⁕ 6 x 1.5 HOUR LIVE, ONLINE, INTERACTIVE SESSIONS
⁕ PRESENTATION + LARGE & SMALL GROUP DISCUSSIONS - the focus is on how the information presented relates to your personal development experiences and goals.
⁕ JOURNALING & PRACTICE SUGGESTIONS FOR HOME STUDY - to facilitate deeper reflection.
dates & times
SCHEDULE
Tue, Nov. 7th, 7pm-8:30pm
Tue, Nov. 14th, 7pm-8:30pm
Tue, Nov. 28th, 7pm-8:30pm
Tue, Dec. 5th, 7pm-8:30pm
Tue, Dec. 12th, 7pm-8:30pm
Tue, Dec. 19th, 7pm-8:30pm
Not on US EST? Find out the times where you are.
SCHEDULE
7:00 -7:05pm
7:05 - 7:10pm
7:10-7:20pm
7:20 -7:45pm
7:45 - 8:15pm
8:15 - 8:30pm
Welcome
Guided Meditation /Grounding
Home study review
Presentation
Q and A + group discussion
Wrap up
7:00-7:05pm
7:05- 7:10pm
7:10-7:20pm
7:20-7:45pm
7:45-8:15pm
8:15-8:30pm
Welcome
Guided Meditation/Grounding
Home study review
Presentation
Q and A + group discussion
Wrap up
modules
modules
1. relating to spirit
The challenge of finding and orienting to meaning and purpose.
a. Spiritual Worldview
An exploration of basic definitions of spirit, associated worldviews and spirit centered/cosmic processes.
b. Spiritual Practice
An overview of spiritually oriented practices, particularly mantra meditation, and obstacles to a spiritual focus.
The challenge of finding and orienting to meaning and purpose.
a. Spiritual Worldview
An exploration of basic definitions of spirit, associated worldviews and spirit centered/cosmic processes.
b. Spiritual Practice
An overview of spiritually oriented practices, particularly mantra meditation, and obstacles to a spiritual focus.
2. relating to me
The challenge of understanding, accepting and realizing oneself.
a. Understanding Identities
A reflection on various ways that we define ourself and the limitations as a result of a materialistic culture and unresolved trauma.
b. Spiritual Orientation
An expansive reframing of identity and understanding the importance of engagement with “Higher Self”.
3. relating to others
The challenge of healthy balance and boundaries.
a. Self Regulation to Co-regulation
An introduction to basic principles of working through barriers to authentically connect with others.
b. Interconnection & Interdependence
A spiritually oriented contextualizing of relationship and attachment.
The challenge of healthy balance and boundaries.
a. Self Regulation to Co-regulation
An introduction to basic principles of working through barriers to authentically connect with others.
b. Interconnection & Interdependence
A spiritually oriented contextualizing of relationship and attachment.
Yoga Psychology 101
A 6 sESSION ONLINE GROUP COACHING COURSE
DON'T DELAY!
Enroll today if you're curious to understand how the concepts in the course relate specifically to your own personal development experiences and goals.
We're offering Yoga Psychology 101 exclusively to 15 people . Make sure you're one of them!
regular price: US$397
Today's Price = US$297
kind words from clients
This course really gave me a good understanding of the yoga worldview of spirituality. This course deepen my own spiritual practice, giving me a better understanding of my interconnectedness to all beings. The home journaling exercises increased my understanding of the concepts taught in this course, including a useful page of references to refer to. Bhavesh was an excellent instructor and facilitator. He facilitated some interesting and productive discussions and thoroughly answered all questions during class and via email after class. He was so interesting to listen to because of his wealth of knowledge of the material covered. This was a fascinating introductory course, and I would highly recommend it!
- judi SLAKTER
Time spent with Bhavesh has helped me to overcome a constant, underlying sense of fear and concern for my safety. In striving for a deeply spiritual space I have come to understand that there is an infinite well of safety within me. I have learned that yoga is a means to be human, and to move towards the center of a great cosmic love. Learning about meditation particularly has helped me to get closer to source, to embrace and honor myself, and to maximize the value and joy of this life.
- Robin Liberatori
Bhavesh's comprehensive approach via yoga psychology has provided an ideal gateway for me to identify and safely explore issues connecting past and present. Bhavesh's highly developed capacity for remaining completely present with me ~ no matter what the terrain ~ continues to allow previously unimaginable vistas of new life to emerge. Value? Priceless.
- M. King Goslin
frequently asked questions
Do I have to attend every session?
Yes, because each session builds on the understandings gained from the previous session and group cohesion is important for developing these understandings.
How is Yoga Psychology 101 different to what I've learned through Kristine's programs?
This course integrates a number of key concepts from specific psychotherapeutic modalities. Also since we ran the beta round of Yoga Psychology 101 we have changed the focus from psychoeducation to group processing. This means that Yoga Psychology 101 will mostly be about how the information presented can be made meaningful in terms of participant's experiences and outlook. If you are interested in the personal application of yoga psychology principles then this course is for you.
Tell me about your pricing policy.
Because this is a group process that lasts for 6 sessions and includes home study assignments, there are no refunds.
What is expected of me?
1. That you come to all 6 online sessions with an open mind and willing to give 100%, including contributing to the small and large group discussions.
2. Feedback on each of the 6 sessions so we can improve it for future programs.
3. And, finally, we'd be honored if you'd provide a testimonial on the program but this is entirely optional.
Are there any homework requirements?
Participants are invited to explore home study through journaling prompts and practice suggestions which will be provided.
What will I receive when I complete the course?
A certificate for 9 contact hours will be provided following full attendance. This may be relevant or applicable for mental health professionals. At this time this course does not offer CEUs for yoga professionals.
Will there be follow up Yoga Psychology programs?
Yes, that's the plan! In early 2024, we'll be offering Yoga Psychology 102 which is comprised of three new subjects which complement the 101 subjects. Then, later in 2024, we'll offer Yoga Psychology 201 and 202 which will be a deeper dive on what is covered in 101 and 102. Yoga Psychology 101 and 102 will be pre-requisites for 201 and 202.
Does Bhavesh also offer 1:1 coaching sessions?
Yes, he does. However, he has limited availability so priority will be given to past and present students of Yoga Psychology 101. Contact bhavesh@subtleyoga.com for package options.
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