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frequently Asked Questions
Subtle® Yoga Revolution series of online courses
SHOP   |  FAQS  |  TESTIMONIALS  |  BIO  |  CONTACT
FREQUENTLY ASKED QUESTIONS
Subtle® Yoga Revolution Series Of Online Courses
The Science Of Slow™
Yes, The Science of Slow™ is prerecorded. You can access all the material immediately and easily through the Kajabi platform. The Powerpoint videos are also available in one of your bonuses – as one PDF of all the slides. 

You are welcome to go at your own pace, and review or re-watch whatever you like, as many times as you like.
The Science of Slow™ is a shorter course about specific health challenges that may benefit from slower practices including fatigue, anxiety, depression, chronic pain, and body image/weight management. It includes about 90 minutes of lectures and 90 minutes of practice, plus a PDF of the slides and a bonus ebook.
 
The Yoga and Neuroscience Connection™ is an in-depth training about the neuroscience that underlies the 8 Limbs of Yoga system. It includes about 3 hours of practice video and about 6 hours of lecture, plus PDFs of all the slides, a workbook, quizzes, 2 bonus ebooks, and a bonus infographic/cartoon.
 
If you are primarily interested in how yoga benefits the brain and body, then The Yoga and Neuroscience Connection™ is a great place to start. If you are also interested in learning a few techniques for specific health challenges, then The Science of Slow™ will be an excellent counterpart to your learning and addition to your knowledge base with some sample ideas about how slow practice can help.
The world changes very quickly so the content will be available until 1 January 2022. At that time we will decide whether we will continue to support the course.
The course is designed for yoga professionals - but anyone with an interest in this material is welcome to take this course.
I train teachers here in Asheville, North Carolina. We have both a Subtle® Yoga 200 hour training, and a Subtle® Yoga 300 hour advanced training. I also have a separate 200 hour program for Behavioral Health Professionals at the Mountain Area Health Education Center. Check out my website for details. www.subtleyoga.com
Once you have completed the training you can register for 4 CEU hours (non-contact) on Yoga Alliance.
1. An Ebook: 6 Friendly, Convincing Responses to Some Common Objections About Slow, Mindful Yoga Practice: A Cheat Sheet for Yoga Professionals

2. PDFs of the lectures.
Yes, once you have made your purchase, please join the free FB group, Subtle Yoga Community on Facebook. It’s a great place to connect with like-minded folks and ask questions.
The Science of Slow™ includes 5 practice modules offering approximately 20 minute practices on each of the 5 content areas – fatigue, anxiety, depression, chronic pain, and body image/weight management.
We are so happy that you are interested in this material and are very excited about you using this work to benefit your students and clients. That being said, this material is all copyrighted and we have done our best to keep our tuition rates very reasonable. In the spirit of asteya please do not share this material with anyone else. 

Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the course.. thank you. 
The Science Of Slow™
Yes, The Science of Slow™ is prerecorded. You can access all the material immediately and easily through the Kajabi platform. The Powerpoint videos are also available in one of your bonuses – as one PDF of all the slides. 

You are welcome to go at your own pace, and review or re-watch whatever you like, as many times as you like.
The Science of Slow™ is a shorter course about specific health challenges that may benefit from slower practices including fatigue, anxiety, depression, chronic pain, and body image/weight management. It includes about 90 minutes of lectures and 90 minutes of practice, plus a PDF of the slides and a bonus ebook.
 
The Yoga and Neuroscience Connection™ is an in-depth training about the neuroscience that underlies the 8 Limbs of Yoga system. It includes about 3 hours of practice video and about 6 hours of lecture, plus PDFs of all the slides, a workbook, quizzes, 2 bonus ebooks, and a bonus infographic/cartoon.
 
If you are primarily interested in how yoga benefits the brain and body, then The Yoga and Neuroscience Connection™ is a great place to start. If you are also interested in learning a few techniques for specific health challenges, then The Science of Slow™ will be an excellent counterpart to your learning and addition to your knowledge base with some sample ideas about how slow practice can help.
The world changes very quickly so the content will be available until 1 January 2022. At that time we will decide whether we will continue to support the course.
The course is designed for yoga professionals - but anyone with an interest in this material is welcome to take this course.
I train teachers here in Asheville, North Carolina. We have both a Subtle® Yoga 200 hour training, and a Subtle® Yoga 300 hour advanced training. I also have a separate 200 hour program for Behavioral Health Professionals at the Mountain Area Health Education Center. Check out my website for details. www.subtleyoga.com
Once you have completed the training you can register for 4 CEU hours (non-contact) on Yoga Alliance.
1. An Ebook: 6 Friendly, Convincing Responses to Some Common Objections About Slow, Mindful Yoga Practice: A Cheat Sheet for Yoga Professionals

2. PDFs of the lectures.
Yes, once you have made your purchase, please join the free FB group, Subtle Yoga Community on Facebook. It’s a great place to connect with like-minded folks and ask questions.
The Science of Slow™ includes 5 practice modules offering approximately 20 minute practices on each of the 5 content areas – fatigue, anxiety, depression, chronic pain, and body image/weight management.
We are so happy that you are interested in this material and are very excited about you using this work to benefit your students and clients. That being said, this material is all copyrighted and we have done our best to keep our tuition rates very reasonable. In the spirit of asteya please do not share this material with anyone else. 

Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the course.. thank you. 
The Yoga & Neuroscience Connection™
The Yoga and Neuroscience Connection™ is prerecorded. You can access all the material and bonuses immediately and easily through the Kajabi platform. 

You are welcome to go at your own pace, and review or rewatch whatever you like as many times as you like.
The Science of Slow™ is a short course about specific health challenges that may benefit from slower practices including fatigue, anxiety, depression, chronic pain, and body image/weight management. It includes about 90 minutes of lecture and 90 minutes of practice, plus a PDF of the slides and a bonus ebook.
 
The Yoga and Neuroscience Connection™ is an in-depth training about the neuroscience that underlies the 8 Limbs of Yoga system. It includes about 3 hours of practice video and about 6 hours of lecture, a workbook, quizzes, 2 bonus ebooks, a bonus PDF of all the slides, and a bonus infographic/cartoon.
 
If you are primarily looking for a brief review of some of the neurobiologic reasons why slower practices are beneficial, The Science of Slow™ is a great start. If you are also interested in how all the practices of the 8 limbed system – including postures, breathing, meditation and ethics - benefit health, then The Yoga and Neuroscience Connection™ is a more detailed explanation of the whole system. This is cutting edge information which references scientific studies and can greatly enhance your understanding of the science behind the practices.
The world changes very quickly so the content will be available until 1 January 2022. At that time we will decide whether we will continue to support the course.
Subtle® Yoga Trademark Requirements
• Yoga teachers will have to train in Subtle® Yoga at both the 200 and 300 hour levels in person in order to use the name, registered trademark, and logo of Subtle®Yoga.
• Yoga teachers must also request authorization before using the name, registered trademark, and logo of Subtle®Yoga.
• Yoga teachers who have only trained at the 300 hour level with Subtle®Yoga may use the name, registered trademark and logo of Subtle®Yoga only if they have also completed the 40 hour Subtle Yoga Revolution Online Teacher Training program as well.
• Subtle®Yoga teachers must attend a weekend (about 12 hours) continuing ed training once every 3 years either in person or through an online course.

“Subtle Yoga Inspired” Requirements
You may use the term “Subtle Yoga Inspired” (without the ® or logo) to describe your classes:
• If you have trained at the 200 hour level of Subtle®Yoga or
• If you have completed the Subtle® Yoga Revolution 40 hour Online Teacher Training (and have at least a 200 hour training from another school). 

Please do not use Subtle®Yoga or the Subtle®Yoga logo without permission. Thank you.
The course is designed for yoga professionals - but anyone with an interest in this material is welcome to take this course.
I train teachers here in Asheville, North Carolina. We have both a Subtle® Yoga 200 hour training, and a Subtle® Yoga 300 hour advanced training. I also have a separate 200 hour program for Behavioral Health Professionals at the Mountain Area Health Education Center. Check out my website for details. www.subtleyoga.com
Once you have completed the training you can register for 12 CEU hours (non-contact) on Yoga Alliance.
1. Incorporating the Science of the Yamas and Niyamas into Your Classes
2. Building a Better Brain with Repetition and Novelty
3. Creating Greater Nervous System Resilience with Pranayama and Asanas
4. Incorporating Meditation into Your Classes
1. Go Slow: Healing Your Students Understand the Science Behind Slow, Mindful Yoga. This ebook offers a lot of easily accessible information about the interoceptive benefits of slow, mindful yoga practice.

2. The Subtle Secrets of Pranayama: Falling in Love with Your Breath. This ebook offers many interoceptively oriented pranayama awarenesses and techniques.

3. Yoga and the Neurobiology of Happiness cartoon. I wrote and worked with an artist on this cartoon as a way to help some of my younger clients in a drug and alcohol treatment center better understand how yoga benefits mental health and the nervous system. It’s not specific to addiction recovery and can be applicable in multiple contexts.

4. PDFs of the lectures
Yes, once you have made your purchase, please join the free FB group, Subtle Yoga Community on Facebook. It’s a great place to connect with like-minded folks and ask questions.
There are quizzes after each lecture of each module to help you evaluate your learning. You are welcome to take them or leave them at your discretion. There is also a study guide that can help you review the material and deepen your learning. The study guide also contains a substantial amount of additional references materials – studies, books, articles, etc.
We are so happy that you are interested in this material and are very excited about you using this work to benefit your students and clients. That being said, this material is all copyrighted and we have done our best to keep our tuition rates very reasonable. In the spirit of asteya please do not share this material with anyone else. 

Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the course.. thank you. 
The Yoga & Neuroscience Connection™
The Yoga and Neuroscience Connection™ is prerecorded. You can access all the material and bonuses immediately and easily through the Kajabi platform. 

You are welcome to go at your own pace, and review or rewatch whatever you like as many times as you like.
The Science of Slow™ is a short course about specific health challenges that may benefit from slower practices including fatigue, anxiety, depression, chronic pain, and body image/weight management. It includes about 90 minutes of lecture and 90 minutes of practice, plus a PDF of the slides and a bonus ebook.
 
The Yoga and Neuroscience Connection™ is an in-depth training about the neuroscience that underlies the 8 Limbs of Yoga system. It includes about 3 hours of practice video and about 6 hours of lecture, a workbook, quizzes, 2 bonus ebooks, a bonus PDF of all the slides, and a bonus infographic/cartoon.
 
If you are primarily looking for a brief review of some of the neurobiologic reasons why slower practices are beneficial, The Science of Slow™ is a great start. If you are also interested in how all the practices of the 8 limbed system – including postures, breathing, meditation and ethics - benefit health, then The Yoga and Neuroscience Connection™ is a more detailed explanation of the whole system. This is cutting edge information which references scientific studies and can greatly enhance your understanding of the science behind the practices.
The world changes very quickly so the content will be available until 1 January 2022. At that time we will decide whether we will continue to support the course.
Subtle® Yoga Trademark Requirements
• Yoga teachers will have to train in Subtle® Yoga at both the 200 and 300 hour levels in person in order to use the name, registered trademark, and logo of Subtle®Yoga.
• Yoga teachers must also request authorization before using the name, registered trademark, and logo of Subtle®Yoga.
• Yoga teachers who have only trained at the 300 hour level with Subtle®Yoga may use the name, registered trademark and logo of Subtle®Yoga only if they have also completed the 40 hour Subtle Yoga Revolution Online Teacher Training program as well.
• Subtle®Yoga teachers must attend a weekend (about 12 hours) continuing ed training once every 3 years either in person or through an online course.

“Subtle Yoga Inspired” Requirements
You may use the term “Subtle Yoga Inspired” (without the ® or logo) to describe your classes:
• If you have trained at the 200 hour level of Subtle®Yoga or
• If you have completed the Subtle® Yoga Revolution 40 hour Online Teacher Training (and have at least a 200 hour training from another school). 

Please do not use Subtle®Yoga or the Subtle®Yoga logo without permission. Thank you.
The course is designed for yoga professionals - but anyone with an interest in this material is welcome to take this course.
I train teachers here in Asheville, North Carolina. We have both a Subtle® Yoga 200 hour training, and a Subtle® Yoga 300 hour advanced training. I also have a separate 200 hour program for Behavioral Health Professionals at the Mountain Area Health Education Center. Check out my website for details. www.subtleyoga.com
Once you have completed the training you can register for 12 CEU hours (non-contact) on Yoga Alliance.
1. Incorporating the Science of the Yamas and Niyamas into Your Classes
2. Building a Better Brain with Repetition and Novelty
3. Creating Greater Nervous System Resilience with Pranayama and Asanas
4. Incorporating Meditation into Your Classes
1. Go Slow: Healing Your Students Understand the Science Behind Slow, Mindful Yoga. This ebook offers a lot of easily accessible information about the interoceptive benefits of slow, mindful yoga practice.

2. The Subtle Secrets of Pranayama: Falling in Love with Your Breath. This ebook offers many interoceptively oriented pranayama awarenesses and techniques.

3. Yoga and the Neurobiology of Happiness cartoon. I wrote and worked with an artist on this cartoon as a way to help some of my younger clients in a drug and alcohol treatment center better understand how yoga benefits mental health and the nervous system. It’s not specific to addiction recovery and can be applicable in multiple contexts.

4. PDFs of the lectures
Yes, once you have made your purchase, please join the free FB group, Subtle Yoga Community on Facebook. It’s a great place to connect with like-minded folks and ask questions.
There are quizzes after each lecture of each module to help you evaluate your learning. You are welcome to take them or leave them at your discretion. There is also a study guide that can help you review the material and deepen your learning. The study guide also contains a substantial amount of additional references materials – studies, books, articles, etc.
We are so happy that you are interested in this material and are very excited about you using this work to benefit your students and clients. That being said, this material is all copyrighted and we have done our best to keep our tuition rates very reasonable. In the spirit of asteya please do not share this material with anyone else. 

Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the course.. thank you. 
The Subtle® Yoga Connect To Health Care Kit™
NO. This toolkit is for all yoga professionals who teach slow, mindful practices. Although the steps will help yoga therapists as well, they are intended to help yoga teachers who would like health care professionals to recommend their classes to patients and clients for prevention and health promotion/wellness. This toolkit recommends that yoga professionals who are not yoga therapists do NOT describe what they offer as yoga therapy and do not seek formal referrals but rather ask health care professionals to recommend their classes. The steps will teach you how to support health care professionals by providing wellness and health promotion via yoga practice to their patients/clients.
NO. The techniques offered here are not about working with insurance reimbursement or gaining placement within the healthcare system as a therapist. They are about taking steps to get health care professionals to recommend your classes to their patients and clients for prevention and health promotion/wellness. The brochures templates are in both 8.5 x 11” format as well as A4.
Once you have completed the training you can register for 10 CEU hours (non-contact) on Yoga Alliance.
1. Subtle® Yoga Chair Class for Resilience Video + stick figure cheat sheet

2. Primer: Essential Considerations and Contraindications for Chronic Health Challenges ebook + list of research  

3. Video Lecture – Beyond Cardio: The Benefits of Slow, Mindful Yoga – a Video of Kristine Weber presenting the benefits of slow, mindful yoga to a primary care facility + a PDF of key highlights of the talk.
Yes, once you have made your purchase, please join the free FB group, Subtle Yoga Community on Facebook. It’s a great place to connect with like-minded folks and ask questions.
Yes, actually much more. And it provides actual marketing materials. The Overflowing Cup is a mini-course - this is a much more comprehensive course that guides you, step-by-step through the process of actually connecting with health care providers and getting them to recommend your work to their patients and clients. If you follow this formula you will have bigger classes in no time! And you may also be able to get classes at some health care facilities.
We are so happy that you are interested in this material and are very excited about you using this work to reach out to health care professionals and get slow, mindful yoga to the people who really need what you have to offer. That being said, this material is copyrighted and we have done our best to keep our tuition rates very reasonable. It is only for your use. (You may copy and share the 2 unbranded brochures that we’ve provided, of course - that’s what they are for!). In the spirit of asteya please do not share this material with anyone else. It is only for your use. Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the kit. Thank you. 
The Subtle® Yoga Connect To Health Care Kit™
NO. This toolkit is for all yoga professionals who teach slow, mindful practices. Although the steps will help yoga therapists as well, they are intended to help yoga teachers who would like health care professionals to recommend their classes to patients and clients for prevention and health promotion/wellness. This toolkit recommends that yoga professionals who are not yoga therapists do NOT describe what they offer as yoga therapy and do not seek formal referrals but rather ask health care professionals to recommend their classes. The steps will teach you how to support health care professionals by providing wellness and health promotion via yoga practice to their patients/clients.
NO. The techniques offered here are not about working with insurance reimbursement or gaining placement within the healthcare system as a therapist. They are about taking steps to get health care professionals to recommend your classes to their patients and clients for prevention and health promotion/wellness. The brochures templates are in both 8.5 x 11” format as well as A4.
Once you have completed the training you can register for 10 CEU hours (non-contact) on Yoga Alliance.
1. Subtle® Yoga Chair Class for Resilience Video + stick figure cheat sheet

2. Primer: Essential Considerations and Contraindications for Chronic Health Challenges ebook + list of research  

3. Video Lecture – Beyond Cardio: The Benefits of Slow, Mindful Yoga – a Video of Kristine Weber presenting the benefits of slow, mindful yoga to a primary care facility + a PDF of key highlights of the talk.
Yes, once you have made your purchase, please join the free FB group, Subtle Yoga Community on Facebook. It’s a great place to connect with like-minded folks and ask questions.
Yes, actually much more. And it provides actual marketing materials. The Overflowing Cup is a mini-course - this is a much more comprehensive course that guides you, step-by-step through the process of actually connecting with health care providers and getting them to recommend your work to their patients and clients. If you follow this formula you will have bigger classes in no time! And you may also be able to get classes at some health care facilities.
We are so happy that you are interested in this material and are very excited about you using this work to reach out to health care professionals and get slow, mindful yoga to the people who really need what you have to offer. That being said, this material is copyrighted and we have done our best to keep our tuition rates very reasonable. It is only for your use. (You may copy and share the 2 unbranded brochures that we’ve provided, of course - that’s what they are for!). In the spirit of asteya please do not share this material with anyone else. It is only for your use. Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the kit. Thank you. 
The Subtle® Yoga Revolution Online Teacher Training™
Yes, the course is prerecorded. You can access all the material immediately and easily through the Kajabi platform. The Power Point videos are also available in one of your bonuses – as one PDF of all the slides. You are welcome to go at your own pace, and review or rewatch whatever you like as many times as you like.
The short answer is... YES!

This course is a comprehensive, information-rich, practical training that will help you expertly teach slow yoga. It has more than 23 hours of video lessons including 10 full length classes. You will learn how to teach slow yoga for brain optimization, nervous system resilience building, and to deepen self-awareness. You’ll learn how to make yoga accessible with many different variations of different categories of postures including lateral bends, extensions, forward bends, twists, inversions and what I like to call “micro-asanas.”

The Science of Slow™ is a shorter course about specific health challenges that may benefit from slower practices including fatigue, anxiety, depression, chronic pain, and body image/weight management. It includes about 90 minutes of lectures and 90 minutes of practice, plus a PDF of the slides and a bonus eBook.
 
The Yoga and Neuroscience Connection™ is an in-depth training about the neuroscience that underlies the 8 Limbs of Yoga system. It includes about 3 hours of practice video and about 6 hours of lecture, plus PDFs of all the slides, a workbook, quizzes, 2 bonus eBooks, and a bonus printable cartoon.
 
If you are primarily interested in how yoga benefits the brain and body, then The Yoga and Neuroscience Connection™ is a great place to start. If you are also interested in learning a few techniques for specific health challenges, then The Science of Slow™ will be an excellent counterpart to your learning and addition to your knowledge base with some sample ideas about how slow practice can help. 

The Subtle® Yoga Revolution Online Teacher Training will help you to create your own, exquisite sequences that create profound, beneficial effect on your students’ nervous systems.

This course complements our 200 or 500 hour trainings. Some of the information will be review, but because I’m a student of yoga first and I’m always updating my knowledge, many of the practices are brand new. Also, the 10 class scripts will help you prepare different and more exciting and adaptable classes.
The world changes very quickly so the content will be available until 1 January 2022. At that time we will decide whether we will continue to support the course.
Subtle® Yoga Trademark Requirements
• Yoga teachers will have to train in Subtle® Yoga at both the 200 and 300 hour levels in person in order to use the name, registered trademark, and logo of Subtle®Yoga.
• Yoga teachers must also request authorization before using the name, registered trademark, and logo of Subtle®Yoga.
• Yoga teachers who have only trained at the 300 hour level with Subtle®Yoga may use the name, registered trademark and logo of Subtle®Yoga only if they have also completed the 40 hour Subtle Yoga Revolution Online Teacher Training program as well.
• Subtle®Yoga teachers must attend a weekend (about 12 hours) continuing ed training once every 3 years either in person or through an online course.

“Subtle Yoga Inspired” Requirements
You may use the term “Subtle Yoga Inspired” (without the ® or logo) to describe your classes:
• If you have trained at the 200 hour level of Subtle®Yoga or
• If you have completed the Subtle® Yoga Revolution 40 hour online Teacher Training (and have at least a 200 hour training from another school). 

Please do not use Subtle®Yoga or the Subtle®Yoga logo without permission. Thank you.
The course is designed for yoga professionals - but anyone with an interest in this material is welcome to take this course.
I train teachers here in Asheville, North Carolina. We have both a Subtle® Yoga 200 hour training, and a Subtle® Yoga 300 hour advanced training. I also have a separate 200 hour program for Behavioral Health Professionals at the Mountain Area Health Education Center. Check out my website for details. www.subtleyoga.com
You will receive a certificate stating that you have completed a 40 hour Subtle® Yoga Online Teacher Training.
Once you have completed the training you can register for 40 CEU hours (non-contact) on Yoga Alliance.
Bonus 1 - 7 Secrets of Sequencing Success eBook
Bonus 2 - “Micro-Asanas” videos
Bonus 3 – Eye yoga video
Bonus 4 – Healing Sounds for Organs video
Bonus 5 – Soothing Sounds for Chakras video
Bonus 6 - Yama and Niyama workbook
Bonus 7 - Power Point Slides of the Lectures
Bonus 8 - Overflowing Cup mini-course
Bonus 9 - Exclusive Facebook Group
Yes, once you have made your purchase, you are invited to join the Subtle® Yoga Revolution Teacher Training Facebook Group which is exclusively for participants in this training. 

You may also wish to join the Subtle® Yoga Community group on Facebook for a bigger community and broader yoga related topics. When you sign up for the FB group, please remember to use the email address that you purchased with so we can keep up with you!
Because the information is largely experiential, we have not included any quizzes with this course. But there are several handouts that will help you retain the information.
We are so happy that you are interested in this material and are very excited about you using this work to reach out to health care professionals and get slow, mindful yoga to the people who really need what you have to offer. That being said, this material is copyrighted and we have done our best to keep our tuition rates very reasonable. It is only for your use. (You may copy and share the 2 unbranded brochures that we’ve provided, of course - that’s what they are for!). In the spirit of asteya please do not share this material with anyone else. It is only for your use. Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the kit. Thank you. 
The Subtle® Yoga Revolution Online Teacher Training™
Yes, the course is prerecorded. You can access all the material immediately and easily through the Kajabi platform. The Power Point videos are also available in one of your bonuses – as one PDF of all the slides. You are welcome to go at your own pace, and review or rewatch whatever you like as many times as you like.
The short answer is... YES!

This course is a comprehensive, information-rich, practical training that will help you expertly teach slow yoga. It has more than 23 hours of video lessons including 10 full length classes. You will learn how to teach slow yoga for brain optimization, nervous system resilience building, and to deepen self-awareness. You’ll learn how to make yoga accessible with many different variations of different categories of postures including lateral bends, extensions, forward bends, twists, inversions and what I like to call “micro-asanas.”

The Science of Slow™ is a shorter course about specific health challenges that may benefit from slower practices including fatigue, anxiety, depression, chronic pain, and body image/weight management. It includes about 90 minutes of lectures and 90 minutes of practice, plus a PDF of the slides and a bonus eBook.
 
The Yoga and Neuroscience Connection™ is an in-depth training about the neuroscience that underlies the 8 Limbs of Yoga system. It includes about 3 hours of practice video and about 6 hours of lecture, plus PDFs of all the slides, a workbook, quizzes, 2 bonus eBooks, and a bonus printable cartoon.
 
If you are primarily interested in how yoga benefits the brain and body, then The Yoga and Neuroscience Connection™ is a great place to start. If you are also interested in learning a few techniques for specific health challenges, then The Science of Slow™ will be an excellent counterpart to your learning and addition to your knowledge base with some sample ideas about how slow practice can help. 

The Subtle® Yoga Revolution Online Teacher Training will help you to create your own, exquisite sequences that create profound, beneficial effect on your students’ nervous systems.

This course complements our 200 or 500 hour trainings. Some of the information will be review, but because I’m a student of yoga first and I’m always updating my knowledge, many of the practices are brand new. Also, the 10 class scripts will help you prepare different and more exciting and adaptable classes.
The world changes very quickly so the content will be available until 1 January 2022. At that time we will decide whether we will continue to support the course.
Subtle® Yoga Trademark Requirements
• Yoga teachers will have to train in Subtle® Yoga at both the 200 and 300 hour levels in person in order to use the name, registered trademark, and logo of Subtle®Yoga.
• Yoga teachers must also request authorization before using the name, registered trademark, and logo of Subtle®Yoga.
• Yoga teachers who have only trained at the 300 hour level with Subtle®Yoga may use the name, registered trademark and logo of Subtle®Yoga only if they have also completed the 40 hour Subtle Yoga Revolution Online Teacher Training program as well.
• Subtle®Yoga teachers must attend a weekend (about 12 hours) continuing ed training once every 3 years either in person or through an online course.

“Subtle Yoga Inspired” Requirements
You may use the term “Subtle Yoga Inspired” (without the ® or logo) to describe your classes:
• If you have trained at the 200 hour level of Subtle®Yoga or
• If you have completed the Subtle® Yoga Revolution 40 hour online Teacher Training (and have at least a 200 hour training from another school). 

Please do not use Subtle®Yoga or the Subtle®Yoga logo without permission. Thank you.
The course is designed for yoga professionals - but anyone with an interest in this material is welcome to take this course.
I train teachers here in Asheville, North Carolina. We have both a Subtle® Yoga 200 hour training, and a Subtle® Yoga 300 hour advanced training. I also have a separate 200 hour program for Behavioral Health Professionals at the Mountain Area Health Education Center. Check out my website for details. www.subtleyoga.com
You will receive a certificate stating that you have completed a 40 hour Subtle® Yoga Online Teacher Training.
Once you have completed the training you can register for 40 CEU hours (non-contact) on Yoga Alliance.
Bonus 1 - 7 Secrets of Sequencing Success eBook
Bonus 2 - “Micro-Asanas” videos
Bonus 3 – Eye yoga video
Bonus 4 – Healing Sounds for Organs video
Bonus 5 – Soothing Sounds for Chakras video
Bonus 6 - Yama and Niyama workbook
Bonus 7 - Power Point Slides of the Lectures
Bonus 8 - Overflowing Cup mini-course
Bonus 9 - Exclusive Facebook Group
Yes, once you have made your purchase, you are invited to join the Subtle® Yoga Revolution Teacher Training Facebook Group which is exclusively for participants in this training. 

You may also wish to join the Subtle® Yoga Community group on Facebook for a bigger community and broader yoga related topics. When you sign up for the FB group, please remember to use the email address that you purchased with so we can keep up with you!
Because the information is largely experiential, we have not included any quizzes with this course. But there are several handouts that will help you retain the information.
We are so happy that you are interested in this material and are very excited about you using this work to reach out to health care professionals and get slow, mindful yoga to the people who really need what you have to offer. That being said, this material is copyrighted and we have done our best to keep our tuition rates very reasonable. It is only for your use. (You may copy and share the 2 unbranded brochures that we’ve provided, of course - that’s what they are for!). In the spirit of asteya please do not share this material with anyone else. It is only for your use. Feel free to invite or encourage your friends, colleagues and students to visit our website if you think they will be interested in the kit. Thank you. 
to scroll to the FAQs click on the relevant course below:
Copyright © 2023  |  Subtle® Health, LLC  |  All Rights Reserved  |  Asheville, NC 28805
to scroll to the FAQs click on the relevant course below:
Copyright © 2023  |  Subtle® Health, LLC  |  All Rights Reserved  |  Asheville, NC 28805