I have practiced yoga for over 15 years &, not long ago, I was diagnosed with perineural cysts in my nerve roots. I have lived with chronic pain & lost my life to fear because of excruciating pain. I was confused how to live my life because I was distanced from my body & my emotional self. I wanted to live well & bring positive changes into my life. This inspired me to learn more about my pain.
With Kristine's help, I began to understand the scientific path of yoga. Kristine teaches a lot about neuroplasticity & interoceptive awareness that helps balance the nervous system & optimize brain function. Meditation has had a positive effect on my mind - away from wandering thoughts of unresolved conflicts. It has helped me to face daily challenges.
I would like to say special thanks to Kristine Weber for the support & wisdom she continues to share & help make this world a better place. Keep up the good work!